From ancient hedgerows to modern apothecaries, the wisdom of herbal healing has been passed down through generations. In ancient folklore there is knowledge of the uses of certain plants, offering solace and restoration for body and mind. 

Lavender, with its soothing fragrance, was placed on pillows and beds to promote restful sleep. Chamomile was brewed into teas to ease anxiety and calm troubled spirits. Lemon balm, the "gladdening herb", was used to lift the spirits and ease melancholy.

Rosemary, though often associated with remembrance, was also used to soothe headaches and nervous tension. Peppermint, with its invigorating scent, was believed to clear the mind and ease digestive discomfort. Valerian root was used to calm nerves and promote deep sleep. St. John's Wort was traditionally used with care to lift the spirits and ease emotional wounds.

All my newsletter members can download this Grimoire page for FREE